Guided Meditations

8 Minute Self Healing Hypnosis by Sarah Breskman Cosme

8 Minute Self Healing Hypnosis by Sarah Breskman Cosme

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Digital Downloads

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Self Hypnosis

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Guided Meditations

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✳︎ Digital Downloads ✳︎ Self Hypnosis ✳︎ Guided Meditations ✳︎

✨ Easiest Ascension Meditation + Higher Self Activation Worksheet by Sarah Breskman Cosme, QHHT

🌟 What You Receive

✔ Guided Ascension Breath Meditation

✔ Printable & fillable Worksheet (PDF) — Three-Phase Method

✔ Higher Self Journaling Prompts

✔ 7-Day Practice Tracker

✔ Activation Mantra Cycle: “I Receive / I Release”